Karolina Brudzyńska

I trained as a psychologist through a five-year master's degree and as a sexologist through two years of postgraduate study. I also have training in sex education. My work is based on Solution-Focused Brief Therapy.

I offer psychological and sexology consultations for adults. I am particularly interested in working with difficulties related to depression, anxiety and crises, as well as building psychological wellbeing and resilience. Would you like to feel less tired or stressed? Would you like to start looking after yourself but are unsure how? Or do you find it difficult to stick to your decisions? We can explore these and other questions in a session, looking at what helps and what gets in the way of achieving your goals and making changes.

Sexology consultations cover areas including sexual health, changes associated with puberty or different stages of life, and sexual difficulties such as problems with orgasm or erections, a lack of or reduced interest in sex, and differences in desire. They also cover sexuality in neurodivergent people, including autistic people and people with ADHD; LGBT+ sexuality, including coming out and exploring identity; and sexuality in people with physical and/or intellectual disabilities. Consultations also offer a space to ask questions and discuss subjects that are culturally considered taboo.

My experience includes volunteering and placements at organisations including Poradnia Seksuologiczna i Patologii Współżycia in Warszawa, ZPS Gdynia and Szpitalne Centrum Zdrowia Psychicznego in Toruń.

I take an individual approach to each person, their needs and their resources. It is important to me that everyone who comes to see me can find space for themselves and their thoughts.